A class full of joy and fun. Just what I needed.

Super-valuable insight and advice around mental wellbeing… Some great metaphors and personal stories to get across the ideas and tips.

Very interesting session, I learnt a lot of skill and knowledge to implement good habits in my lifestyle.

Really motivated me to get some things in order like a will and income protection.

Loved it! Thank you really insightful.

I’ve been able to apply much of the teaching to my day to day life as well as applying these best practices within the workplace as well.

zeno was able to make the course fun and it was extremely engaging and knowledgeable.

Thank you for the opportunity to take care of myself during such busy times.

This is a real winner. It makes you feel confident in yourself.